Wind-Down Activities

by James, Alice, Bryan, Lara, Stobbart, Darran, Montoya, Manu, Ada Crowe | Reading age: from c 7 years
Published 27/04/2023 by Usborne Publishing Ltd in the United Kingdom as part of the Unworry series
Paperback | 64 pages
188 x 240 x 9mm | 200g

Life can be bustly, busy and full of things to do. Sometimes we all need some time to switch off, breathe and unwind. This write-in book is full of activities that allow space for a quiet, relaxing moment - from doodling and writing stories to stretching and night-time sleep tips. With a gentle owl character to guide you through, and links to music to help you feel calm.