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Eat Right 4 Your Type : Fully Revised with 10-day Jump-Start Plan

Eat Right 4 Your Type : Fully Revised with 10-day Jump-Start Plan

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by D'Adamo, Dr Peter | Diets & dieting
Published 30/11/2017 by Cornerstone (Arrow Books Ltd) in the United Kingdom
Paperback | 432 pages
197 x 131 x 27mm | 300g


Eat Right 4 Your Type harnesses the power of our own amazing bio-chemistry to help you to cast aside the fad diets for good!*Kick start the New Year with your own personalised plan to suit your body type*Dr Peter D'Adamo and Catherine Whitney are back with a fully updated and revised edition of their sensational book to demonstrate how working with your blood type plays a key role in losing weight, avoiding disease and promoting fitness and longevity.

After selling over a 7 million copies worldwide, this revised edition of the global phenomenon blood-type diet is packed with even more material – including a 10-Day Jump-Start Plan – to help you tailor your diet to suit you and your blood type, enabling you stay to healthy, live longer and achieve your ideal weight.

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