Spread the Joy : Make Every Day Brighter

by Roslin, Gaby | Popular philosophy
Published 09/10/2025 by HarperCollins Publishers (HQ) in the United Kingdom
Paperback | 224 pages, (4-colour)
197 x 130 x 16mm | 378g

Say yes to joy with this irresistibly upbeat guide designed to boost your mental health and well-being

Celebrated TV presenter, storied radio broadcaster and beloved podcast creator – over the years, we have come to know and adore Gaby Roslin for her unbridled enthusiasm and infectious energy.

Now, Gaby is on a mission to help others discover all the joy and fun that life has to offer.

In Spread the Joy, Gaby shows us how to live a happier, more fulfilled life, one Tiny Task at a time. Whether at home, at work or on your commute, be inspired to find and create pockets of joy in your day.

Packed with heart-warming stories and laugh-out-loud anecdotes, practical tips and inspired tricks, this guided journal shows you how to lean into life’s simple pleasures and spread the joy, one person at a time.