{"product_id":"9781399805124","title":"Mind Fuel : Simple Ways to Build Mental Resilience Every Day","description":"\u003cp\u003eby Grylls, Bear | Mental health services \u003cbr\u003ePublished 08\/10\/2026 by Hodder \u0026amp; Stoughton (John Murray Publishers Ltd) in the United Kingdom \u003cbr\u003ePaperback | 384 pages\u003cbr\u003e128 x 197 x 30mm | 266g\u003c\/p\u003e\u003chr\u003e\u003cp\u003eBear Grylls draws on his survival experience to share the principles that have helped him overcome fear, develop a positive mindset and break through the obstacles that limit success in everyday life. With emotional health advocate Will Van Der Hart, MIND FUEL offers you practical insights to help you to increase your resilience, combat stress and live life with confidence.\u003c\/p\u003e\u003cp\u003e Topics are categorised into eight broader themes that enable you to access the material you need most - covering wisdom, battles, motivation, courage, relationships, self-care, spirituality and determination.\u003c\/p\u003e\u003cp\u003eFrom the bestselling author of Mud, Sweat and Tears and The Greatest Story Ever Told, MIND FUEL gives you a whole year's worth of guidance to face whatever life throws at you.\u003c\/p\u003e","brand":"THE CLEEVE BOOKSHOP LTD","offers":[{"title":"Default Title","offer_id":57510320669047,"sku":"9781399805124","price":12.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0758\/0729\/3737\/files\/9781399805124.jpg?v=1791190134","url":"https:\/\/thecleevebookshop.co.uk\/products\/9781399805124","provider":"The Cleeve Bookshop","version":"1.0","type":"link"}