{"product_id":"9780241777268","title":"How to Make Your Brain Your Best Friend : A Neuroscientist's Guide to a Healthier, Happier Life","description":"\u003cp\u003eby Barr, Dr. Rachel | Cognitive science, [PDZ] Popular science, [PSAN] Neurosciences, [VSPM] Assertiveness, motivati \u003cbr\u003ePublished 02\/07\/2026 by Dorling Kindersley Ltd (DK RED) in the United Kingdom \u003cbr\u003ePaperback | 288 pages\u003cbr\u003e130 x 197 x 23mm | 250g\u003c\/p\u003e\u003chr\u003e\u003cp\u003e'Riveting and enlightening, this book should be handed out to all humans as mandatory reading'- Stylist 'Fun, but still deeply, rigorously researched' - Professor Neil Shyminsky'A true masterpiece. Rachel Barr has done a phenomenal job breaking down the complexities of the human mind' - Jeffrey Meltzer, LMHC'Insightful and relatable. . . it’s a resource I’ll proudly keep on my shelf as a therapist' - Joshua Fletcher, anxiety therapistTHE INSTANT IRISH TIMES BESTSELLERYour brain is the most remarkable thing in the known universe.\u003c\/p\u003e\u003cp\u003eAlways trying to mend itself, and always trying to protect you, it’s in a constant state of flux — adapting, reconfiguring, finding new pathways . . . And it has an astonishing capacity for recovery. Only it doesn’t always get it right.\u003c\/p\u003e\u003cp\u003eRachel Barr struggled through years of devastating loss, heartache, and uncertainty until neuroscience gave her the first spark of self-belief she had felt in her adult life — and proof that, because of the brain’s near-infinite potential for neuroplastic change, it’s never too late to carve out neural pathways to form new habits, new skills, and new ways of thinking.\u003c\/p\u003e\u003cp\u003eWhether you want to nerd-out on Neuroscientific acronyms, finally understand what’s going on in your head, or take refuge in a book that’s like a warm hug for your mind, How to Make Your Brain Your Best Friend is a delight-filled, evidence-based guide to taking better care of your brain — so it, in turn, will take better care of you.\u003c\/p\u003e","brand":"THE CLEEVE BOOKSHOP LTD","offers":[{"title":"Default Title","offer_id":57214152147319,"sku":"9780241777268","price":9.89,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0758\/0729\/3737\/files\/9780241777268.jpg?v=1782230246","url":"https:\/\/thecleevebookshop.co.uk\/products\/9780241777268","provider":"The Cleeve Bookshop","version":"1.0","type":"link"}